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What Is Cordycepin and How Does It Work?

Qi Traditions

Whether you're just getting started with traditional Chinese medicine or you're just looking for a natural product t...

7 Ways to Boost Your Immune System Naturally

Cathleen Vought, MSc

Your immune system is your body's first line of defense against disease and serious illness. But how can you keep it...

Cordyceps Mushroom Benefits Plus Dosage and Side Effects

Cathleen Vought, MSc

With the focus today on health hacks and maximizing your health using natural remedies, is it any wonder that medici...

Chaga Mushroom Benefits Plus Dosage and Side Effects

Cathleen Vought, MSc

Increasing interest in natural remedies has brought cures and compounds found in traditional Chinese folk medicine t...

How to reduce inflammation in the body

Cathleen Vought, MSc

When it comes to factors that impact your health, few issues lead the way as strongly as inflammation. Found in a ra...

Turkey Tail mushroom benefits, plus dosage and side effects

Cathleen Vought, MSc

As people continue to explore ways to improve the health benefits they can enjoy during everyday life, more and more...

The Best Medicinal Mushrooms for Health and Longevity

Rhea Mehta, PhD

Mushrooms have been used by humans for thousands of years as food and medicine. They belong to the Kingdom Fungi, ...

The Health Benefits of Medicinal Mushrooms

Cathleen Vought, MSc

Many people associate mushrooms with food. However, several species of mushroom have medicinal properties that are j...

Medicinal Mushrooms Chart - Monograph by Health Canada

Qi Traditions

There are over 150,000 species of mushrooms, including moulds and yeasts, with about 14,000 species that are ...

Lion's Mane mushroom benefits plus dosage and side effects

Cathleen Vought, MSc

The growing interest in traditional Chinese medicine has brought a number of different traditional medicines to the ...

Monograph of Chaga mushrooms

Qi Traditions

With data from and, we present this evidence-based infographic on Chaga mushrooms, also known as...

Red Reishi Mushroom Benefits, plus Dosage and Side Effects

Cathleen Vought, MSc

When you're considering a medicinal mushroom treatment, it's important to understand the difference between the vari...

Mushrooms to make your day extraordinary

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