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Mushroom Extracts: Ways To Incorporate Them Into Your Routine

Qi Traditions

Medicinal mushroom extracts are a great way to power up your health routine. The potent properties of medicinal mush...

12 Strategies for Improving Brain Health

Qi Traditions

We all know that as we age our brain health begins to decline. This is because of the natural wear and tear on the b...

How to Adapt: 12 Stress-Free Strategies

Qi Traditions

Stress is a normal part of life. Stress is the body's way of responding to a stressor or an event that’s threatening...

What Are the Benefits of Ganoderic Acids?

Cathleen Vought, MSc

In the modern era, it's pretty common for people to look for their own hacks to enjoy their best possible health out...

What Are the Benefits of Cordycepin?

Cathleen Vought, MSc

Whether you're just getting started with traditional Chinese medicine or you're just looking for a natural product t...

7 Ways to Boost Your Immune System Naturally

Cathleen Vought, MSc

Your immune system is your body's first line of defense against disease and serious illness. But how can you keep it...

Cordyceps Mushroom Benefits Plus Dosage and Side Effects

Cathleen Vought, MSc

With the focus today on health hacks and maximizing your health using natural remedies, is it any wonder that medici...

Chaga Mushroom Benefits Plus Dosage and Side Effects

Cathleen Vought, MSc

Increasing interest in natural remedies has brought cures and compounds found in traditional Chinese folk medicine t...

How to reduce inflammation in the body

Cathleen Vought, MSc

When it comes to factors that impact your health, few issues lead the way as strongly as inflammation. Found in a ra...

Turkey Tail mushroom benefits, plus dosage and side effects

Cathleen Vought, MSc

As people continue to explore ways to improve the health benefits they can enjoy during everyday life, more and more...

The Best Medicinal Mushrooms for Health and Longevity

Rhea Mehta, PhD

Mushrooms have been used by humans for thousands of years as food and medicine. They belong to the Kingdom Fungi, ...

The Health Benefits of Medicinal Mushrooms

Cathleen Vought, MSc

Many people associate mushrooms with food. However, several species of mushroom have medicinal properties that are j...

Mushrooms to make your day extraordinary

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