Golden milk, also known as turmeric milk, is a common Indian Ayurvedic drink that has been gaining popularity in the West due to its many health benefits. Its beautiful bright yellow colour is a result of adding turmeric, along with spices such as cinnamon and ginger, to milk.
Qi Traditions has taken this time-honoured drink and added a modern twist. Here's our recipe for a delicious and nutritious Vegan Reishi Golden Milk created by Chef Abbie Gellman.
Qi Traditions has taken this time-honoured drink and added a modern twist. Here's our recipe for a delicious and nutritious Vegan Reishi Golden Milk created by Chef Abbie Gellman.
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Related: Learn how the Sacred "Mushroom of Immortality" can enhance the immune system and replenish your Qi
Related: MONOGRAPH: Reishi Mushroom (American Herbal Pharmacopoeia) |
Ingredients:
2/3 cup almond milk (or any nut or plant-based milk)
2/3 cup coconut milk
1 teaspoon maple syrup
1/2 teaspoon vanilla extract
1 teaspoon turmeric
1/2 teaspoon cinnamon
1/4 teaspoon Reishi mushroom powder
1/2 teaspoon grated ginger
Whisk all the ingredients together to incorporate all the ingredients together. Keep at medium-low to medium heat and bring to a simmer. Pour, drink, and enjoy!
Whisk all the ingredients together to incorporate all the ingredients together. Keep at medium-low to medium heat and bring to a simmer. Pour, drink, and enjoy!
