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The Best Medicinal Mushrooms for Health and Longevity

Rhea Mehta, PhD

Mushrooms have been used by humans for thousands of years as food and medicine. They belong to the Kingdom Fungi, ...

RECIPE: Vegan Reishi Golden Milk

Chef Abbie Gellman, MS, RD, CDN

Golden milk, also known as turmeric milk, is a common Indian Ayurvedic drink that has been gaining popularity in t...

RECIPE: Vegan Granola Bars with Lion's Mane

Chef Abbie Gellman, MS, RD, CDN

Our favourite chef and dietician is at it again. This time Chef Abbie has whipped up these super healthy and tasty Ve...

Monograph of Reishi Mushrooms (American Herbal Pharmacopoeia)

Qi Traditions

Numerous legends surrounding reishi mushroom provide an historical record which spans 2000 years. Traditionally used...

RECIPE: Paleo Brownies with Cordyceps

Chef Abbie Gellman, MS, RD, CDN

Our Paleo Brownies with Cordyceps are full of fudge and made with simple, healthy ingredients, like maple sugar and ...

Reishi (Ganoderma lucidum): The sacred mushroom of immortality

Rhea Mehta, PhD

Ganoderma lucidum (G. lucidum), also known as Reishi in Japanese Medicine or Lingzhi in Chinese Medicine, is a large,...

RECIPE: Lion's Mane Broccoli Ginger Soup

Chef Abbie Gellman, MS, RD, CDN

Our Lion's Mane Broccoli Ginger Soup is not only a zesty-tasting soup, it's also a super immune-boosting meal that w...

Trametes versicolor: Turkey tail mushroom

Karen Vieira, PhD

While some medicines are synthesized in a lab, others come from the plants, fungi, and animals around us. One example...

RECIPE: Acai Smoothie Bowl with Red Reishi Mushrooms

Chef Abbie Gellman, MS, RD, CDN

Chef Abbie Gellman is at it again with another fine recipe that is chock full of healthy goodness. This time, Chef A...

Cordyceps: An original "magic mushroom"

Annie Tye, PhD

The cordyceps genus of fungi is cosmopolitan, with species on every continent except Antarctica [1]. It has a storied...

Medicinal Mushrooms Chart - Monograph by Health Canada

Qi Traditions

There are over 150,000 species of mushrooms, including moulds and yeasts, with about 14,000 species that are ...

RECIPE: Coconut Energy Balls with Cordyceps

Chef Abbie Gellman, MS, RD, CDN

Looking for a convenient food item that is irresistible and will keep your energy levels sustained throughout your w...

Mushrooms to make your day extraordinary

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